Bread is carbohydrate that's rich in fibre, gives the body energy and promotes good bowel movements.

For some people, eating bread often results in bloating and weight gain. Such people might even decide to abandon Bread totally.

Notwithstanding, Bread still remains the carbohydrate that's very accessible, affordable and more importantly, one of the foods that provide the bulks needed for good bowel movements. ivory and beige prom party wears

By removing the brown edges of Bread, I'm able to eat bread daily (with vegetable salad) without experiencing any bloating or weight gain.

Sometimes, little experiment can make the magic!